WEIGHT MANAGEMENT

WEIGHT MANAGEMENT

"Weight Management" Program

The program changes your dietary pattern. in nourishes your body with vital nutrients and optimizes metabolism.

IF YOUR EXTRA WEIGHT IS

LESS THAN 10 KGS

3 DAYS:

5 Servings of Energy Diet

or

1 DAYS:

5 Servings of Energy Diet

THEN 2 DAYS:

3 Servings of Energy Diet

IF YOUR EXTRA WEIGHT IS

MORE THAN 10 KGS

5 DAYS:

5 Servings of Energy Diet

or

2 DAYS:

5 Servings of Energy Diet

THEN 3 DAYS:

3 Servings of Energy Diet

The Weight Loss program breack down into 3 stages:

Start

  -Lasts 3 to 5 days
  -kick-start metabolism
  -Set body in weight loss mode
Plan
4 to 5 full servings of Energy Diet per day
1-2 servings of vegetables ( fresh or steamed ) per day
2 liters of water per day
During the Start Phase you will consume 1200-1500 kcal per day
given that the average person uses about 2500-2700 kcal, the daily negative balance will be about 1300 kcal.
it is necessary for the body to make up the difference from its own fatty tissue ( burning 200 grams of fat per day provides at least 1300 kcal)

Reinforce

  -Gradual extension of diet
  -Lasts util reaching weight goal
  -Increased calorie intake
Plan
Light breakfast ( either Energy Diet or a balanced) meal
Protein-rich meal and vegetable for lunch
Energy Diet for Dinner is a must
If you feel hungry during the evening, you can have another 1/2 serving of energy Diet, but not later than 2-3 hourse before bedtime.
Afterwards you can drink water or unsweetened tea ( with lemon according to your perference).

Maintain

  -1 Month for every kilogram of lost weight
  -Keep up correct dietary habits
  -Assess and satisfy body needs
Plan
Once per day at dinner time
Countinue to track when, what and how much you eat.
Satisfy your body with right foods.
This stage can be calculated as 1 month for every kilogram of extra weight lost during the two previous stages.
if after the compltion of the start and reinforcement stages you have lost 5 kg.then it whould be best if you adhered to the MAINTENANCE program for the next five months.

The Plus Program is specifically designed for individuals struggling to gain weight.

During this program, Energy Diet range of products shall be taken along with normal meals.

Plan
Two to three servings of energy diet per day in addition to your main meals. Energy diet shall be taken immediately after having a main meal.
Prepare Energy Diet shake or soup by mixing it with whole, full fat milk ( with fat content of at least 3.5%)
Each serving of energy Diet will provide your body with a perfactly balanced blend of micronutrients, essential vitamins and minerals, amino acids as well as additional calories. This approach will help to nourish your system with right nutrition, which will gradually lead to a healthy weight gain.
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Get Energy Diet meal replacement products in Dubai, so you can get more out of life!

It’s a well-known fact: a balanced and healthy lifestyle is the key to a happier and more fulfilling life.

Not only does it make you feel rejuvenated and energetic, but it also lets you do the things you enjoy the most!

It all starts with having proper diet plans.
A smart diet plan prepares you for rigours of the day by giving your body the right nutrients in healthy, measured amounts.

Enrich your body with the all the right vitamins and minerals, with Energy Diet.

The perfect partner for complete diet plans in Dubai

Energy Diet is a range of new generation meal substitutes created to help you have a more filling and balanced diet. Widely recognised in Asia, North America, and Europe, Energy Diet products are packed rich with just the right goodness for a healthier, happier you!

Every individual has unique nutritional needs. Our products are aimed to help everyone achieve their daily nutritional goals. Whether you are looking for healthy diet food in Dubai to boost your weight loss programme, or you want a steady serving of high-energy foods to fuel your active lifestyle, we have got you covered!

Our diet food is quick and easy to prepare, which is perfect for those who are always on to the go. Plus, with our wide variety of flavour choices, you’ll never get bored eating healthy!

It’s all good, because your quality diet food is assured

The secret to good, healthy food is in the quality of its raw ingredients. That is why we use all-natural ingredients in making our products, derived from non-GMO dietary substances. In fact, Energy Diet has long beed distributed in France and across Europe and we’ve been authorised to distribute in the GCC and the rest of Middle East

To make sure all the goodness of our products remains intact, every package is prepared, packed, and sealed according to ISO22000:2005 standards.

Take the first step to a healthier lifestyle

Enhance your diet plans with Energy Diet today! For enquiries, dial +971 4 443 2310 or email us at info@energydiet.ae.